Lightweight, Durable, and Effective

Self-massage to blast away muscle adhesions, massage tired, overworked muscles, and flush away lactic acid from muscle tissue. Each bump lifts and stretches your soft tissue, working the muscle fibers in a way that other rollers can't.

FEATURES:

��Roll before and after your work out at the gym , Pilates , or yoga to condition and stretch muscle tissue , and remove painful trigger points .

��Great for runners , after a long workout , or as part of your stretching routine . High density EPP construction tough enough for athletes , and still comfortable enough for a beginner .

��Choose lightweight and portable 13" model to get physical therapy grade massages , deep stretches , and acupressure relief all in the privacy of your own home .

��Speed up recovery , treat muscle pain , increase performance , flexibility , and mobility . One of the best fitness tools to help your body recover , rolling before and after exercise is critical for beginners and pros alike .